The Invitation: Beyond Becoming
We spend much of our lives trying to become something different, chasing ideals, trying to fix ourselves, or seeking external approval.
Can we pause for a moment and simply observe?
This 50-hour Yoga Alliance accredited program in the Sacred Valley of Peru is an invitation to explore the breath, body, and mind without judgment. Rather than striving for an ideal, we learn to pay attention to what is happening right now.
Through breathwork, meditation, yoga, and self-inquiry, we explore the relationship between breathing, awareness, and the way we live.
You don't need to become someone else.
You need to understand yourself.
A Journey Into the Sacred Valley
Surrounded by the ancient mountains of Peru, we step away from the noise of everyday life and create space to observe more closely.
The mountains, the changing valley light, and the natural rhythm of the day become part of the practice.
This is not a course to collect endless techniques, it is an opportunity to investigate your experience directly and see what happens when you give it your full attention.
The Practice of Breath
Breathing is something we do every moment, often without noticing. What happens when we bring our full attention to it?
We explore a spectrum of breathwork methods and their effects on the body, emotions, and mind. We study how to guide others while learning to recognize our own patterns and responses.
The goal isn't to force an experience or reach a specific state. It is to understand the process through direct observation.
What You Will Learn
1. Inspired Breathwork Modalities
- Breathwork Practices: Rebirthing, Shamanic, Holotropic, and Wim Hof-inspired techniques.
- Specialized Breath: Freediving breathing techniques for apnea, breath-holds, and calm.
- Somatic Flow: Conscious Connected Breathing for presence and energetic release.
- Ancient Roots: Yogic Kriyas and traditional Pranayama for directing life-force energy.
2. Movement & Meditation
- Meditation (Dhyana): Cultivating present-moment awareness and stillness.
- Hatha & Yin Yoga: Aligning physical structure, releasing tension, and quieting the mind.
3. Energy & Inner Awareness
- Subtle Energy: Experiential exploration of Prana, Nadis, and Chakras.
- Breath & Emotion: Understanding how breathing patterns reflect and shift emotional states.
4. Holding Space & Facilitation
- Supportive Containers: Creating safety, practicing non-judgmental listening, and establishing clear boundaries.
- Guiding States: Remaining centered during intense emotional moments and pacing practices intuitively.
5. Teaching & Business
- Session Design: Structuring individual and group breathwork journeys.
- Artful Guidance: Using voice, silence, and music curation effectively.
- Practical Experience: Teaching labs with peers, personalized feedback, and business setup basics.
Daily Rhythm
- 7:00 AM — Morning Practice: Pranayama, Yoga, and Meditation, opening the body and attuning to the present moment without judgment.
- 10:00 AM — Prana Wisdom: Contemplative study of breathwork techniques, philosophy, and specialized freediving apnea practices.
- 11:00 AM — Mountain Time & Brunch: Time to walk the natural trails, rest, and digest the morning's teachings.
- 2:30 PM — The Art of Guiding: Interactive sharing circles, hands-on role-play, theory application, and developing your unique voice as a facilitator.
- 3:30 PM — Sunset Immersion: Circular breathwork journeys, deep meditation, and live Ancestral Sound with Native Flute.
- 5:30 PM — Dinner & Rest: Formal daily container ends. Evenings are free to connect or rest.
What's Included
- 50-Hour Yoga Alliance (YACEP) certification upon completion
- Daily breathwork, meditation, and yoga sessions
- Supervised teaching practice and feedback
- Sacred Cacao ceremony
- Live Native Flute sound meditations & Ancestral Sound
- Guided mountain hike
- Bonfire gatherings
- Studio yoga mats and bolsters
- 20+ Years of experience: direct mentorship from Wolf
What's Not Included
- International flights
- Airport transfers
- Daily meals
- Accommodation (for training-only option)
What Makes This Training Special
- Direct Experience Over Dogma: Learn through self-inquiry rather than memorizing rigid rules.
- A Complete Breath Toolkit: A clear synthesis of traditional Pranayama, modern circular breathwork, freediving apnea principles, and ancestral wisdom.
- Live Native Flute Journeys: Daily practices are grounded in live acoustic soundscapes to integrate your experience.
- Compassionate Space Holding: Build confidence in guiding others safely using your authentic voice.
- Deep Rooted Lineage: Taught by a trainer weaving together 20+ years of practice across Wim Hof breathwork, Amazonian shamanism, and Tibetan meditation.
Special Gift
Every participant receives a specially crafted reflection journal to store teachings and insights along the path.
Accommodation Options
- OPTION 1 — Training Only: For those who prefer to arrange lodging independently. Includes the complete training and listed training activities. (Accommodation not included).
- OPTION 2 — Training with Private Accommodation: Includes the complete training plus a private room with a private bathroom, hot shower, mountain views, and access to a shared kitchen.
Location
Nestled in the Andes, the Sacred Valley of Peru offers an incredible backdrop of soaring peaks and serene energy, an ideal sanctuary to disconnect from daily busyness and ground into present awareness.
Getting Here
- Nearest Airport: Alejandro Velasco Astete International Airport in Cusco (CUZ).
- Airport Transfer: From Cusco, you can travel to the Sacred Valley by private taxi or local colectivo (roughly 1 to 1.5 hours).
- Visas: Visa requirements depend on your nationality. Please check current Peruvian entry requirements before traveling.
Who Can Attend?
Suitable for yoga teachers, meditation practitioners, aspiring breathwork facilitators, coaches, and anyone interested in exploring the connection between breath and awareness.
The Inquiry Begins With You
Can you observe your breath without immediately trying to change it?
Can you listen without judging what you hear?
Can you meet an emotion without running away from it or trying to become something different?
These questions are an invitation to look directly at your own experience. The training gives you techniques, knowledge, and teaching skills, but true understanding begins with your willingness to observe, question, and understand.
The journey begins with a single breath.