The Choice
You’re here because you feel it, that constant, quiet pressure to do more, fix yourself, or seek approval. You think you need to reach a better version of yourself.
But the real journey isn't about becoming someone else. It’s about understanding who you already are.
I’m offering you a choice.
Step away from the noise and join us in Dahab, Egypt, between the Sinai mountains and the Red Sea. We aren't here to memorize endless techniques or force a new identity. I can only open the door; you are the one who has to walk through it.
The Journey
Surrounded by ocean and desert, nature becomes our classroom. This 50-hour Yoga Alliance accredited course is a space to slow down, observe, and explore your own experience without judgment.
The Breath
Breathing happens automatically, every second of your life. But what happens when you pay full attention to it?
Together, we’ll explore a wide variety of breathwork styles and techniques, and how they affect your body, mind, and emotions. You will learn to guide others while understanding yourself deeper. The goal isn't to force a specific feeling or chase a high, it is simply to observe what is happening right now.
You don't need to fix anything. You just need to wake up and look inward.
Are you ready to see how deep the breath goes?
What You Will Learn
1. Inspired Breathwork Modalities
- Breathwork Practices: Rebirthing, Shamanic, Holotropic, and Wim Hof-inspired techniques.
- Specialized Breath: Freediving breathing techniques for apnea, breath-holds, and calm.
- Somatic Flow: Conscious Connected Breathing for presence and energetic release.
- Ancient Roots: Yogic Kriyas and traditional Pranayama for directing life-force energy.
2. Movement & Meditation
- Meditation (Dhyana): Cultivating present-moment awareness and stillness.
- Hatha & Yin Yoga: Aligning physical structure, releasing tension, and quieting the mind.
3. Energy & Inner Awareness
- Subtle Energy: Experiential exploration of Prana, Nadis, and Chakras.
- Breath & Emotion: Understanding how breathing patterns reflect and shift emotional states.
4. Holding Space & Facilitation
- Supportive Containers: Creating safety, practicing non-judgmental listening, and establishing clear boundaries.
- Guiding States: Remaining centered during intense emotional moments and pacing practices intuitively.
5. Teaching & Business
- Session Design: Structuring individual and group breathwork journeys.
- Artful Guidance: Using voice, silence, and music curation effectively.
- Practical Experience: Teaching labs with peers, personalized feedback, and business setup basics.
Daily Rhythm
- 7:00 AM — Morning Practice: Pranayama, Yoga, and Meditation to anchor into the present moment.
- 10:00 AM — Prana Wisdom: Contemplative study of breathwork techniques, philosophy, and freediving principles.
- 11:00 AM — Sea, Desert & Brunch: Time to swim, walk the coast, rest, and digest the morning's teachings.
- 2:30 PM — The Art of Guiding: Interactive sharing, role-play, and developing your unique voice as a facilitator.
- 3:30 PM — Sunset Immersion: Circular breathwork journeys, deep meditation, and live Native Flute soundscapes.
- 5:30 PM — Dinner & Rest: Formal daily container ends. Evenings are free to connect or rest.
What's Included
- 50-Hour Yoga Alliance (YACEP) certification
- Daily breathwork, meditation, and yoga sessions
- Supervised teaching practice and feedback
- Live Native Flute sound meditations
- Guided nature exploration
- Studio yoga mats and bolsters
- 20+ Years of experience: guidance from Wolf
What's Not Included
- International flights
- Airport transfers
- Daily meals
- Accommodation (for training-only option)
What Makes This Training Special
- Proven Results: Across 19 international trainings, participants have released limited beliefs, overcome asthma, and freed themselves from medication dependency. Results vary, yet the potential for profound self-healing is real.
- A Complete Breath Toolkit: A clear synthesis of traditional Pranayama, modern circular breathwork, freediving apnea principles.
- Compassionate Space Holding: Build confidence in guiding others safely using your authentic voice.
- Deep Rooted Lineage: Taught by a guide weaving inherited Ilocano mediumship, Wim Hof breathwork, and Tibetan meditation.
Special Gift
Every participant receives a specially crafted reflection journal to store teachings and insights along the path.
Accommodation Options
- OPTION 1 — Training Only: For those who prefer to arrange lodging independently. Includes the complete training and scheduled activities.
- OPTION 2 — Training with Private Accommodation: Includes the complete training plus 6 nights at Mojito Dahab Hotel in a private room with a hot shower, AC, Wi-Fi, and balcony views.
Location
Situated on the southeast coast of the Sinai Peninsula, Dahab is a former Bedouin village turned world-renowned sanctuary for freedivers, yogis, and travelers seeking a slower, present pace. Practices take place at Zen Garden, a dedicated space created for quiet contemplation and group work.
Weather
Dahab enjoys warm, sunny desert weather year-round with a cooling sea breeze.
- Daytime Temperatures: Typically range from 22°C to 26°C (72°F to 78°F).
- Nighttime Temperatures: Cool down to around 14°C to 17°C (57°F to 63°F).
- Packing Recommendation: Swimwear, light breathable clothes for daytime, a warm layer or jacket for cool desert evenings, sun protection, and sandals/walking shoes.
Food & Dining
While meals are not included in the package, Dahab offers a wonderful variety of fresh, healthy, and affordable dining options right at your doorstep.
- Brunch: During our daily midday break (11:00 AM), enjoy healthy local Bedouin spreads, fresh fruit smoothies, falafel, and vegetarian options at nearby seaside cafes.
- Dinner: Evenings are open to explore Dahab’s vibrant coastal restaurants along the boardwalk, featuring fresh seafood, Egyptian specialties, and international plant-based dishes.
Check-in & Check-out
- 2:00 PM Check-in: Standard hotel check-in time across Dahab. It provides a comfortable cushion for participants traveling down from Sharm El Sheikh Airport (SSH).
- 11:00 AM Check-out: Fits smoothly with your 7:00 AM morning practice schedule, giving everyone ample time to pack after morning integration.
Getting Here
- Nearest Airport: Sharm El Sheikh International Airport (SSH).
- Airport Transfer: The drive from Sharm El Sheikh Airport (SSH) to Dahab takes roughly 60 minutes. You can arrange your own transport, or send us a message if you would like recommended contact info for safe local drivers.
- Visas: Most nationalities can obtain a tourist visa upon arrival at Sharm El Sheikh airport or via an online e-Visa beforehand. Please check your country's entry requirements prior to travel.
Who Is This For?
This journey isn't just for experts. It is open to anyone ready to look deeper, yoga teachers, meditation practitioners, aspiring facilitators, coaches, or simply curious seekers.
If you feel drawn to explore the connection between your breath and your mind, this space is for you.
The Question Begins With You
Before you start, ask yourself:
- Can you watch your breath without trying to change it?
- Can you listen to your thoughts without judging them?
- Can you sit with a strong emotion without running away?
These questions aren't a test, they are an invitation.
We will give you the tools and skills to guide others, but real understanding comes from your own willingness to observe and question.
It all begins with a single, conscious breath.
Will you take it?
